-Use cast iron and stainless steel cookware instead of chemical leaching non-stick and aluminum

-Never microwave in plastic, Styrofoam or anything other than glass because it gives off toxic gases and phthalates, known to disrupt hormones

-Choose non toxic cleaners or make your own

-In houses built before 1990, run tap water for a minute or two in the morning, or if you've been out to avoid elevated tap levels